Question 1

What should I look for when seeking a therapist?

Accepted Answer

Finding the right therapist is critical in the effectiveness and success of the therapy process. This involves building rapport in establishing a therapeutic relationship and feeling comfortable and safe in sharing confidential information with your therapist. Your therapist should be a source of support on your path towards personal growth as you navigate the ups and downs of life.

Question 2

What should happen the first time I see a therapist?

Accepted Answer

It's normal to feel worried or unsure about what to expect from therapy. Your first intake session is for setting expectations and starting to build trust between you both.

Your therapist will go over informed consent, confidentiality policy, limits to confidentiality, cancellation policy, fees, schedules, and will answer any questions you have regarding their background and qualifications.

Your therapist should should also give you space to explain and discuss what you want to get out of therapy, goals, and any worries or concerns you have about the therapy process.

Question 3

What are the benefits of therapy?

Accepted Answer

Therapy helps you learn how your own mind works. It allows you to navigate your feelings, provide emotional support, develop problem-solving skills, build healthier behaviors, and change your mindset so that your life looks more like you want. Many people are resistant to the idea of participating in therapy when they first start struggling with their mental health, but they soon find it very relevant on their path towards personal growth and development, leading to positive change. The results you seek are contingent on the effort and work you put into the therapeutic process.

Question 4

Does the information I share with my therapist remain confidential?

Accepted Answer

Yes, legally your information is considered confidential and can not be disclosed without your permission. This is because it's important for clients to feel safe and comfortable sharing private information without fear of it leaving the room.

However, there are a few exceptions. The law in the State of California mandates that information may be appropriately shared when the following conditions or situations exists:

*If you present an imminent threat of harm to yourself or others.

*When there is suspicion of abuse of a child, dependent adult, or elderly adult.

*If information is required by a court subpoena or court order.

Limits of confidentiality must be reported to authorities which may include child or adult protective services and/or law enforcement based on information provided by the client or collateral sources.

Question 5

What are your fees, and do you take insurance?

Accepted Answer

Please reach out to me for my current rates.

Payment:
Cash, check, Zelle, and all major credit cards accepted for payment.

Cancellation Policy:
It is common in the healthcare industry to enforce a 24 hour cancellation notice to avoid being charged for any service. If you are unable to give me 24 hours advanced notice, you will be charged the full fee for the session appointment.

Insurance:
I am credentialed with a number of insurance providers through Headway which manages billing and administrative work so I can focus on our work together. Services may be covered in full or in part by your health insurance provider.

Active link to view my profile so you can book with me is available by clicking here through Headway.

Question 6

How can I schedule an appointment?

Accepted Answer

Click find appointment at bottom of screen.

Dennis Goldenson, LMFT

FAQ

Frequently Asked Questions